The Pain Bank

Well, I finally went out and hit a practice last night.  First time in probably 6 months!  Man it felt good.  Only fought one night and he was injured a bit as well, so not fully up to pounding on me, but no worries, since Robert and A’kos did a find enough job for him.  Overall, not too bad for that long of a lay off.  Some definate movement and mechanical refinements to be resolved.  It was sort of like the problems I was having before with these issues were just magnified 10 fold. 

 Anyhow, the addition is moving along nicely and should be finished real soon, such that I can start attending practices regularly, which will probably start with righ tnow.

I have moved the domain to a new site, so stay tuned for some new stuff.  Our old host, while great with the files and price, wasn’t so great with flexibility for doing some additional things.  So here we are!

You can see the old site here.

Cheers all!  I hope your Christmas celebrations went well and your plans for a New Year’s Eve Bash are progressing well! 

2007 for the Pain Bank was sort of a transitory time and not all…



Contact us now by email at richard-at-companyofoutremer.com or by voicemail at 586-838-0674

Walking and balance exercise â moving forward while turning with 6 steps. (see manual)

Good for learning to keep your balance.



Contact us now by email at richard-at-companyofoutremer.com or by voicemail at 586-838-0674

Walking and balance exercise â moving sideways in 3-step Us.

I suppose this one is to help you get familiar with your body movements and ensuring your balance is in your control.



Contact us now by email at richard-at-companyofoutremer.com or by voicemail at 586-838-0674